Pausing With Love: Emotional Safety in Partnership + Parenthood with with Jessi DeLeo
This week, I get to share a conscious conversation with Jessi DeLeo — a couples therapist who blends emotional intelligence, nervous-system awareness, and her lived experience as a neurodivergent mom raising a neurodivergent child. Jessi has a gift for making relationship tools feel accessible, grounding, and truly supportive in the real, messy seasons of partnership and parenthood.
Together, we explore how to pause with love during conflict, communicate your needs without shutting down, and build emotional safety in your relationship — especially in the early years of raising little ones.
You’ll learn:
• How to recognize nervous system overwhelm
• What a healthy “pause” actually looks and sounds like
• Simple scripts to use during conflict
• How to repair + reconnect after rupture
• Practical tools for emotional regulation
• How motherhood + neurodivergence shape communication
A grounded, compassionate conversation for anyone wanting more emotional clarity, ease, and connection in partnership.
Connect with Jessi DeLeo 💛
Website: https://www.bybsandthrive.com/meet-jessica
Instagram: https://www.instagram.com/pivotingsoftly
Connect with Wildly Well Mamas 🌙
Website: https://www.wildlywellwithjamie.com
